If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

help needed

yabadabado · 2008-01-07 20:08:27

hi guys,need some advice for the last few months i have sorted out my diet(more or less) and have been using an exercise bike and there has been some results not massive difference but im happy enough wit it so far taking it gradually .today i found out im gonna be best man for my cousins wedding in england in 7 weeks i…

07-01-2008 8:08pm

#1

yabadabado

Registered Users, Registered Users 2 Posts: 16,573 ✭✭✭✭

Join Date: February 2005

Posts: 15695

hi guys,need some advice for the last few months i have sorted out my diet(more or less) and have been using an exercise bike and there has been some results not massive difference but im happy enough wit it so far taking it gradually .today i found out im gonna be best man for my cousins wedding in england in 7 weeks i wanna look much better for the pics.so my question is everyone has said lifting weights is the quickest way to see results so am gonna head off in the next few day 2 buy some.i aint got a clue wot to buy i just want some advice -i just want to loss some more weight and build/tone up my chest/arms. what do people suggest buying?

0