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benefits of sauerkraut?

maradona10 · 2008-01-06 21:05:12

does anyone here know of the nutritional content of sauerkraut thats generally available here. there are mixed views in the link below as to whether commercially available brands are worth buying due to the high sodium content . http://www.drweil.com/drw/u/id/QAA281235

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06-01-2008 10:05pm

#1

maradona10

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does anyone here know of the nutritional content of sauerkraut thats generally available here. there are mixed views in the link below as to whether commercially available brands are worth buying due to the high sodium content .

http://www.drweil.com/drw/u/id/QAA281235

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#2 07-01-2008 3:08am
Mellor

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pick up a pack and read the back

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#3 07-01-2008 9:37am
fits

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hmm, pickled red cabbage is nicer. I love that stuff.

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#4 09-01-2008 7:00pm
maradona10

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ok ill re phrase the question

does the high sodium content of sauerkraut reduce its value in the daily/weekly diet

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