Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

gym buddy

  • 04-01-2008 6:48pm
    #1
    glasgowguyindub
    Closed Accounts Posts: 4 ✭


    HI I was looking to change gymm and maybe get a gymm buddy any suggestions


Comments

  • #2
    The Shane
    Registered Users, Registered Users 2 Posts: 235 ✭✭The Shane


    If you are anywhere near Tallaght I would suggest giving Colm O'Reilly in Crossfit a call www.crossfit.ie

    While not a gym buddy as you asked, there are classes which have a mix of people, a friendly atmosphere and that all important air of competition. Privates can also be arranged I think but. The competitive nature is great motivation and it is a fitness program sencond to none with all the right equipment.

    Shane, The


  • #3
    glasgowguyindub
    Closed Accounts Posts: 4 ✭glasgowguyindub


    thanks - I have been working out at gym for three years and have swam for loads of years. But was trying to put on some muscle - this is probably a bit far


  • #4
    justsomebloke
    Registered Users, Registered Users 2 Posts: 10,407 ✭✭✭✭justsomebloke


    well if you really are looking for someone to train with you may want to indicate what area you are in


  • #5
    Benburb Dog
    Closed Accounts Posts: 44 ✭Benburb Dog


    YOu may also want to state what your current conditioning is. ie. how much can you lift, or what kind of exercses you want to do. your schedule, etc. I workout in Smithfield (1Escape)


  • #6
    glasgowguyindub
    Closed Accounts Posts: 4 ✭glasgowguyindub


    HI,
    thanks for the replies...


    well I was looking for a gymm in CC or northside but most important is to try and get a buudddythat suits my timetable.

    I'd be happy to train one or twice a week with a budy and other times my own since that would probably push me along. Sunday/Monday/Tuesady I am flexible with my times days or nights the rest of the week very restricted and usually not in Dublin.

    As far as where I am now:

    6"2"
    14stone
    probably bench around 60Kg but been at that for ages


  • Advertisement
  • #7
    Colm_OReilly
    Registered Users, Registered Users 2 Posts: 3,577 ✭✭✭Colm_OReilly


    Given the amount of powerlifters on here, we could probably increase your bench if you gave us your routine


  • #8
    glasgowguyindub
    Closed Accounts Posts: 4 ✭glasgowguyindub


    Well I was really looking for a buddy to motivate and help on technique....

    but my route is work out 5 time a week usually different part every day so the chest is

    5 sets of bench press and usually do about 10 reps down to 8 reps
    5 incline presses machine and free
    5 incline flyes

    usually rest between sets is a minute ;)


Advertisement