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Can you eat eggs every day, yolk and all?

NFH · 2007-12-20 15:22:20

I was under the impression that you can only have around 6 eggs(with yolk) per week as anymore is not good for colesterol. I know you can eat egg whites till the cows come home but can you eat eggs with yolk everyday, lets say 3 a day.

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20-12-2007 4:22pm

#1

NFH

Registered Users Posts: 292 ✭✭

Join Date: August 2007

Posts: 186

I was under the impression that you can only have around 6 eggs(with yolk) per week as anymore is not good for colesterol. I know you can eat egg whites till the cows come home but can you eat eggs with yolk everyday, lets say 3 a day.

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#2 20-12-2007 4:50pm
g'em

Closed Accounts Posts: 22,819 ✭✭✭✭

Join Date: September 2005

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It's amazing what the search function throws up

eggs - the truth?

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#3 20-12-2007 5:39pm
EileenG

Registered Users Posts: 5,775 ✭✭✭

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Posts: 5669

Eat your eggs, yolks and all. After years of telling us to avoid the yolk, they now thing that eating whole eggs can turn LDL cholesterol into HDL.

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