3 Weeks today.

Full.Duck

Off the fags 3 weeks today. Doing it with the patches. Suprisingly alot easier then i expected. A few hairy moments but im doing great. Go me.

Potential-Monke

Fair play, keep it up! It's a great feeling after a while, and even though i still ahve those moments, it's better to know you can do, and are doing, without! Well done!

cudman

Keep it up duckyboo. I am starting a spray product next week to see how that goes (then again im starting it for the last 2 months).
only just discovered this area of boards so if i find the spray good ill post back here

Pete4779

Congrats. I hit 5 weeks a few days ago. I'm not using patches or any nicotine therapy though, but I did have a horrendous week 2 weeks ago when I was up mostly every night coughing up constantly. It's stopped now - from reading up this is a good thing, and it's lungs clearing themselves.

Have you gone through this bit already? I feel I am breathing a million times better now.

Are you using any software to keep track - it's scary when you see the money you save per pack added up over the three weeks!

Full.Duck

no have coughed my lungs up, yet anyway. Yeah the amout of money you save is ridiculous, pity its being spent on beer now. Lol

froosh69

fair play...i find it tough to give up for 3 days...

Terry

I struggle with three hours.

Kudos to you and long may it last.