Boards are fundraising to help the people of Ukraine via the Red Cross at this horrific time. Please donate and share if you can, you will find the link here. Many thanks.
Fair play, keep it up! It's a great feeling after a while, and even though i still ahve those moments, it's better to know you can do, and are doing, without! Well done!
Keep it up duckyboo. I am starting a spray product next week to see how that goes (then again im starting it for the last 2 months).
only just discovered this area of boards so if i find the spray good ill post back here
Congrats. I hit 5 weeks a few days ago. I'm not using patches or any nicotine therapy though, but I did have a horrendous week 2 weeks ago when I was up mostly every night coughing up constantly. It's stopped now - from reading up this is a good thing, and it's lungs clearing themselves.
Have you gone through this bit already? I feel I am breathing a million times better now.
Are you using any software to keep track - it's scary when you see the money you save per pack added up over the three weeks!
