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Sprained Ankle exercise

Lands Leaving · 2007-11-16 19:53:43

Can anyone suggest some good cardio exercise thats possible with a sprained ankle, I dont want to get lazy with it, so I'm doing weights, chin ups and sit ups, but I usually cycle or run so I need somethin to replace that for a few weeks - especially since I'm supposed to be going on a walking holiday soon, need to be fit…

16-11-2007 7:53pm

#1

Lands Leaving

Closed Accounts Posts: 1,145 ✭✭✭

Join Date: September 2007

Posts: 1041

Can anyone suggest some good cardio exercise thats possible with a sprained ankle, I dont want to get lazy with it, so I'm doing weights, chin ups and sit ups, but I usually cycle or run so I need somethin to replace that for a few weeks - especially since I'm supposed to be going on a walking holiday soon, need to be fit for that

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