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Xplode II for rugby??

  • 12-11-2007 8:54am
    #1
    Woofer
    Registered Users, Registered Users 2 Posts: 96 ✭✭


    Guys,

    Has anyone tried using Xplode II for rugby? I have read great things here on the forum about using it as a pre-workout supplement for weights sessions. The proclaimed advantages sound like they would be exactly what you would want for rugby > increased mental focus, increased energy etc.

    Has anyone here used it before rugby training sessions or rugby matches? any advice? :confused:

    Thanks in advance


Comments

  • #2
    Colm_OReilly
    Registered Users, Registered Users 2 Posts: 3,577 ✭✭✭Colm_OReilly


    What's your diet like? Is it "okay", "reasonably healthy"? Or is it bang on?

    I find it amazing that people will always rush towards supplements before sorting out their diet.


  • #3
    Woofer
    Registered Users, Registered Users 2 Posts: 96 ✭✭Woofer


    My diet is good. I eat a lot (porridge, pastas, LOTS of chicken tuna etc)and I train a lot. I do not eat junk food except on my one "treat day" a week and I do go out drinking once every couple of weeks. But other than that its very good.


  • #4
    columok
    Registered Users, Registered Users 2 Posts: 2,398 ✭✭✭columok


    What's your diet like? Is it "okay", "reasonably healthy"? Or is it bang on?

    I find it amazing that people will always rush towards supplements before sorting out their diet.
    I agree with you on the day to day Riley. Look at Randy with his massive amounts of greens and cardio!

    However there is a difference between day to day supplements and pre-match supplements. Even the devout Stokes used to have a pre-competition combo of peanut butter, bananas, honey and wraps (absolutely disgusting btw). It's a dietary supplement in a different form.


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