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How soon should I go back to the gym?

paddymorrison · 2007-11-01 12:08:33

I just had a surgery to remove my pilonidal sinus last week. I haven't been to the gym since then and I really want to start working out again. But I don't know if it's too soon. Anyone with a similar experience? Should I avoid exercises like squat and deadlift? It's so embarrassing I might even have to avoid the shower in…

01-11-2007 12:08pm

#1

paddymorrison

Closed Accounts Posts: 46 ✭

Join Date: September 2007

Posts: 36

I just had a surgery to remove my pilonidal sinus last week. I haven't been to the gym since then and I really want to start working out again. But I don't know if it's too soon. Anyone with a similar experience? Should I avoid exercises like squat and deadlift? It's so embarrassing I might even have to avoid the shower in the gym, how annoying...

Cheers.

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