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Pelvic V

  • 06-10-2007 1:54pm
    #1
    sudokuu
    Closed Accounts Posts: 38 ✭


    This might sound a bit starange. But I want to know the best way for a guy to develop his Pelvic V,


Comments

  • #2
    Smellyirishman
    Closed Accounts Posts: 3,285 ✭✭✭Smellyirishman


    Pelvic V?

    Do you mean something like this? (Be careful googling pelvic v :)) Those lines just above his jocks?

    Low bodyfat is my guess.


  • #3
    sudokuu
    Closed Accounts Posts: 38 ✭sudokuu


    That is exactly it. Any thoughts


  • #4
    Transform
    Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    Get your body fat to single digits and start working on your hanging leg raises and reverse curls


  • #5
    hardtrainer
    Closed Accounts Posts: 217 ✭✭hardtrainer


    Ah, Apollo's belt...or iliac furrow (see http://en.wikipedia.org/wiki/Apollo's_belt)

    There is nothing specific that you need to do other than lose some body fat and train your core. It's a normal part of the anatomy and is more pronounced in men. Working your abs and in particular your lower abs, will help to emphasize it.


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