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Going to get some home equipment - Bodybuilding

Comments

  • Registered Users, Registered Users 2 Posts: 2,863 ✭✭✭kevpants


    Hey man, Please don't buy that bench. It's a smith's machine style and you'll be wasting your time. The bar on this is guided up and down as you can see. this is not a good thing.

    When you're benching you are also working stabilizer muscles in the chest and shoulders which help you keep the bar steady.

    This bench does all that for you. It's nearly cheating. You're better off spending a bit extra on an Olympic style bench. elverys do some good one's but you'll probaby find cheaper on ebay.


  • Registered Users, Registered Users 2 Posts: 10,407 ✭✭✭✭justsomebloke


    mickk sells gym equipment so drop him a pm, but as already stated stay way from that bench


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