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Mass Gainers

  • 01-09-2007 7:25pm
    #1
    CarrickD
    Closed Accounts Posts: 25 ✭


    Just wondering what these are all about, specifically "Nutrition X - Mass X".

    Are they used to promote muscle growth? Can get my head round them, surely taking these would cause you to put on a lot of fat???

    How exactly are they to be used? Two or three weeks at a time, or constantly?


Comments

  • #2
    JM MARCONI
    Closed Accounts Posts: 402 ✭✭JM MARCONI


    Id also like to know what "MASS X" is like from someone who has tried it. I might try it out when I finish my BIG WHEY.


  • #3
    tribulus
    Closed Accounts Posts: 3,635 ✭✭✭tribulus


    It's just extra calories, usually from protein, carbs and a bit of fat. That's all.

    Use it as an addition to plenty of whole food to reach your desired amount of calories.

    It doesn't matter how often or when you take it, though as I said, make sure you're eating plenty of whole food as well. It's not a drug so things like half lives and steady state concentration are not important.

    Again as I've said before I hate the term "mass gainer". Food is a mass gainer ffs!

    As for MassX I quite like it. I have the chocolate flavour, it tastes good and mixes easily.


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