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creatine on a cut

juanveron45 · 2007-08-30 12:21:27

I was wondering would creatine have any role in preserving muscle mass on a cut?

30-08-2007 12:21pm

#1

juanveron45

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I was wondering would creatine have any role in preserving muscle mass on a cut?

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#2 30-08-2007 12:29pm

Dragan

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Are you on a cut and taking creatine?

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#3 30-08-2007 12:30pm

g'em

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juanveron45 wrote:

I was wondering would creatine have any role in preserving muscle mass on a cut?

It won't preserve muscle - adequate protein intake and BCAAs will do that. But it will help keep your energy levels up which may wane while on a calorie deficit.

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