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Peanut butter

  • 21-08-2007 9:24pm
    #1
    Closed Accounts Posts: 68 ✭✭


    How healthy is the 'organic' peanut butter from health food shops? is this acceptable to a diet if trying to lose weight? obviously high in fat content. i've bought one thats 97% roasted peanuts, salt and oils.
    so is this actually nutritious or fattening?


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