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swimming?

  • 04-08-2007 2:01pm
    #1
    half_life_man
    Closed Accounts Posts: 154 ✭✭


    i was wondering is swimming a good idea if im trying to gain weight/muscle. i know it burns calories but it tones all of your body. is it a good idea to have swimming in with my workout routine or should i just stick to weight. im quite skinny and im just not sure if the swimming is a barrier for trying to gain weight.


Comments

  • #2
    PeakOutput
    Registered Users, Registered Users 2 Posts: 7,639 ✭✭✭PeakOutput


    swimming is a great way to get fit but it does burn alot of calories that could be used instead for building muscle i suppose. if your sole aim is to bulk up then swimming probably won't help it but it will definitely get you fitter/healthier in the mean time


  • #3
    Esse85
    Registered Users, Registered Users 2 Posts: 8,254 ✭✭✭Esse85


    Swimming burns calories, to gain weigh you need to up calories


  • #4
    Catari Jaguar
    Registered Users, Registered Users 2 Posts: 6,649 ✭✭✭Catari Jaguar


    Does swimming tone up breasts to make them perkier?


  • #5
    PeakOutput
    Registered Users, Registered Users 2 Posts: 7,639 ✭✭✭PeakOutput


    probably


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