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Apple Cider Vinegar

whitelightrider · 2007-07-10 22:19:03

Folks, One of the lads I train with told me tonight that he takes a shot of Apple Cider Vinegar each night before bed. He claims that its great for the system and he wakes up refreshed in the morning. Any thoughts??

10-07-2007 10:19pm

#1

whitelightrider

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Folks,

One of the lads I train with told me tonight that he takes a shot of Apple Cider Vinegar each night before bed. He claims that its great for the system and he wakes up refreshed in the morning.

Any thoughts??

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Comments

#2 11-07-2007 1:24pm

Babybass

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My dad takes it also - no idea why - but he finds it good for something!! Think it helps his joints - he does a lot of hiking!

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#3 11-07-2007 2:25pm

whitelightrider

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Posts: 2412

Babybass wrote:

My dad takes it also - no idea why - but he finds it good for something!! Think it helps his joints - he does a lot of hiking!

I just had a quick look online and it seems to have alot of benefits from fat loss to helping joints. It tastes horrible but if it's that good I might keep trying it.

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