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Personal trainers??

Vinnie K · 2007-07-10 11:42:31

Hey folks. Can anyone recommend a good PT? Ive been gyming it now for nearly 3 months and fairly happy with my progress but at the same time i feel my diet is letting me down a bit, now i know theres alot of people here who know there stuff and are more then willing to help but id like to sit down with someone and talk…

10-07-2007 11:42am

#1

Vinnie K

Closed Accounts Posts: 444 ✭✭

Join Date: January 2007

Posts: 396

Hey folks.
Can anyone recommend a good PT?
Ive been gyming it now for nearly 3 months and fairly happy with my progress but at the same time i feel my diet is letting me down a bit, now i know theres alot of people here who know there stuff and are more then willing to help but id like to sit down with someone and talk face to face and have them make me out a diet plan and a good programme to get me to where i want to be. I think its more of a confidence builder for myself, that i will be doing the right thing, if you know what i mean?
Im in Total Fitness in Sandyford, the guys from Icon fitness are always there but does anyone have any expieriance with them?
Thanks in advance.
Vinnie.

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Comments

#2 10-07-2007 12:43pm

Dr4gul4

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Join Date: January 2003

Posts: 1349

Well as i said b4, no experience, but if you want my self n mark are usually up in TF why not sit down with us and have a chat ? we can go through a load of stuff with you food wise, see what you're goals are, what you've been doing.

It'll be a lot cheaper than a PT, and if ure not happy, then why not talk to the guys in icon.

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#3 10-07-2007 4:38pm

Jolly Roger

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Join Date: July 2007

Posts: 3

Yeah, I'm also looking for recommendations for Personal Trainers. I've been going to the gym for about 5 years now and everything I know is from reading fitness mags and books. I feel it's time now to get some professional help. I essentially want to build mass and become more defined. So any recommmendations, and does anyone know how much they cost per hour? I go to the gym in Trinity College - Can Personal Trainers call around to your gym? Cheers for any help or advice.

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#4 17-07-2007 9:15pm

cavanmaniac

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**bump**

wouldn't mind hearing people's suggestions and opinions here.

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#5 18-07-2007 9:43am

amazingemmet

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Transform on this site pm

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#6 18-07-2007 10:23am

justsomebloke

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amazingemmet wrote:

Transform on this site pm

agreed, you can even vet what he has to say aswell;)

http://wwww.boards.ie/vbulletin/showthread.php?t=2055122230

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#7 18-07-2007 10:37am

Vinnie K

Closed Accounts Posts: 444 ✭✭

Join Date: January 2007

Posts: 396

amazingemmet wrote:

Transform on this site pm

Only sent him a pm yesterday myself, heres his website
http://www.thetransformationcatalyst.com/

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