Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Working out... Advice

  • 07-07-2007 12:59am
    #1
    Closed Accounts Posts: 82 ✭✭


    Hey,

    I want to start working out, mainly to get fit, but build more muscle everywhere, I am going to join a gym but for the moment I have two Dumbells and want to know what excercises I should do to build my arms, chest, stomach... All that region, Is there any websites that have diagrams and all I can do, Any advice on building muscle faster? or any breathing techniques?... Thanks! :)


Comments

Advertisement