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Settle an argument

  • 04-07-2007 7:40am
    #1
    Registered Users, Registered Users 2 Posts: 315 ✭✭


    Cycling v walking. What is the best form of exercise?
    I say cycling as I'm wrecked after a 10 mile cycle, whereas I could walk a few miles and not be wrecked. she says walking is better.

    Who's right?


Comments

  • Registered Users, Registered Users 2 Posts: 5,365 ✭✭✭hunnymonster


    should probably be in fitness not logs?


    Define "best"? you'll cover more distance cycling, you'll improve your bone density walking,......


  • Registered Users, Registered Users 2 Posts: 315 ✭✭danyosan


    oops sorry I'll stick it over there


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