Whey Protein

GerryRyan

Ok, I'm looking for some suggestions to make my post-workout shakes taste, well, better.

I've been using Pro-star Whey Protein for a while, and I'm happy enough with it, except for the taste (it's vanilla flavor btw)

So far I've just been adding the powder to water, mixing, shaking and chugging it. I tried blending it with some of the frozen fruit stuff - but it just made it worse.
I usually follow it with a pint of water to get rid of the taste, but there has to be a better way to prepare it.

Any links/advice would be appreciated.

Sleepy

Try one of the other flavours?

Personally I love the Strawberry Big Whey from Nutrition X and a few others on here are big fans of the Choc Mint.

If you've much of the Vanilla left maybe try mixing with milk instead of water, makes my stuff taste nicer anyway

mack1

I use Reflex and it tastes quite good with just water, then I add glucose PWO and it tastes better -there seems to be a big difference between different brands with regards taste - maybe try a different one.

You could try adding a calorie free sweenter, myprotein.co.uk give you a choise of 2 you can add.

Hanley

Hold your nose and don't let go of it til your finished.

cowzerp

Promax is tasty and promax extreme is high quality whey protein-both are good-depends on your finances..