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Supplement Advice

  • 22-05-2007 12:34pm
    #1
    Gator
    Registered Users, Registered Users 2 Posts: 603 ✭✭✭


    Hi Everyone,

    Looking for some recommendations on supplements.

    Aminos - bought some out of supplement shop on caple street, twinlab, 180 caps for €40, havnt really seen anything better value wise. any ideas?

    Creatine - Looking to buy some ethel ester in powder form, (mono doesnt really sit with me) will take the tabs if I cant get powder.

    Havent really got a chance to look around town to compare prices/quanitys etc,

    Any suggestions I would be grateful, cheers


Comments

  • #2
    Kinetic^
    Closed Accounts Posts: 13,224 ✭✭✭✭Kinetic^


    BSN Xplod ya spanner ;)

    Not sure about aminos.

    Oh yeah, yore ma is hot!!!:p


  • #3
    g'em
    Closed Accounts Posts: 22,819 ✭✭✭✭g'em


    Alternatively Nutrition X Xplode for CEE in powder. As for aminos, unless you're on a cut/ don't eat much protein there's really no reason to take an amino spplement, you'll get everything you need from food (and lots of other vitamin/ mineral benefits). Take BCAAs by all means, but full-profile aminos aren't really necessary.


  • #4
    Degsy
    Banned (with Prison Access) Posts: 16,397 ✭✭✭✭Degsy


    Dirt cheap bcaa's

    www.bulkpowders.co.uk


  • #5
    Gator
    Registered Users, Registered Users 2 Posts: 603 ✭✭✭Gator


    Thanks everyone!:)


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