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FullOf..IT · 2007-04-27 16:23:59

Right, I was weight lifting for a couple of months and following a strict diet. For the last 3 weeks due to work and other commitments i have been unable to do any and my diet have gone out the window. Will i be able to lift what i was lifting before my break / or do i suck it and see what i can do? Thanks

27-04-2007 4:23pm

#1

FullOf..IT

Registered Users, Registered Users 2 Posts: 368 ✭✭

Join Date: November 2005

Posts: 224

Right,

I was weight lifting for a couple of months and following a strict diet. For the last 3 weeks due to work and other commitments i have been unable to do any and my diet have gone out the window.

Will i be able to lift what i was lifting before my break / or do i suck it and see what i can do?

Thanks

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Comments

#2 27-04-2007 4:28pm

Hanley

Banned (with Prison Access) Posts: 21,981 ✭✭✭✭

Join Date: March 2007

Posts: 21306

I'd be surprised if you jumped straight back in and started lifting the same weights.

Even if you're slightly down you should come back to full power withint 2 weeks or so.

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