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Secrets of 7 Second Abs - my new ebook

Boru. · 2007-04-26 10:50:36

Hi All, Thought I'd just drop a quick line to explain my lack of helpful input over the ast few weeks. I've been working hard on a new introductory e-book on some of my Isometric Training methods as discussed in this thread - http://boards.ie/vbulletin/showthread.php?t=2055077878 Specifically on the Abs - it's the first…

26-04-2007 10:50AM

#1

Boru.

Closed Accounts Posts: 775 ✭✭✭

Join Date: November 2004

Posts: 747

Hi All,

Thought I'd just drop a quick line to explain my lack of helpful input over the ast few weeks. I've been working hard on a new introductory e-book on some of my Isometric Training methods as discussed in this thread - http://boards.ie/vbulletin/showthread.php?t=2055077878

Specifically on the Abs - it's the first thing people ask me about and when they see the results it get's it generally convinces them that isometrics are an excellent tool for any training program.

Anyway - you can read more about the e-book here if you are intrested -

http://www.isometric-training.com/seven_second_abs.html

Many thanks to all those who gave me great input and helpful advice on the product, especially Kwalsh and Hanley, who did some STUNNING work on this and helped ensure it was the best it could be.

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