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Aerobic exercise in the city

Khannie · 2007-04-18 08:04:18

I'm using my walk between work and the train to try and lose fat and build up some aerobic fitness. I'm a bit concerned about doing exercise in the city though, with the (very low) quality of air. Is aerobic exercise in a smoggy area ok? I've been doing it for a good while now with decent results, but I usually do it at…

18-04-2007 8:04am

#1

Khannie

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I'm using my walk between work and the train to try and lose fat and build up some aerobic fitness.

I'm a bit concerned about doing exercise in the city though, with the (very low) quality of air. Is aerobic exercise in a smoggy area ok?

I've been doing it for a good while now with decent results, but I usually do it at around 9.30. This morning I was in early and the air quality was noticeably better.

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