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Tight hamstrings

Alex S. · 2007-02-26 15:08:01

Hi, I've a problem with my hamstrings, they are exceptionally tight no matter how much stretching I do. Anybody have similar problem, any advice and how long did it take you to stretch them out. At the moment I am stretching my hammies out 3 times a day, and noticing only a slight difference. It's very frustrating. Cheers

26-02-2007 3:08pm

#1

Alex S.

Closed Accounts Posts: 32 ✭

Join Date: January 2005

Posts: 25

Hi,
I've a problem with my hamstrings, they are exceptionally tight no matter how much stretching I do.
Anybody have similar problem, any advice and how long did it take you to stretch them out. At the moment I am stretching my hammies out 3 times a day, and noticing only a slight difference.
It's very frustrating.
Cheers

0

Comments

#2 26-02-2007 3:28pm

amazingemmet

Registered Users, Registered Users 2 Posts: 4,057 ✭✭✭

Join Date: May 2005

Posts: 3924

Chances are your not actually stretching them properly. Can you describe how your stretching

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