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Bananas after footy training

  • 30-01-2007 10:50pm
    #1
    Superdub2
    Registered Users, Registered Users 2 Posts: 456 ✭✭


    Hi i was eating a banana after training tonight in the dressing room when my manager suggested that bananas were not good for you after a training session and i dont believe there is any truth in that!

    can anybody shed any light on the issue for me??


Comments

  • #2
    iFight
    Closed Accounts Posts: 1,498 ✭✭✭iFight


    I thought they were good, my coach always gives us bananas and oranges. SAys that the bananas replace the lost potassium from the training or something.


  • #3
    justsomebloke
    Registered Users, Registered Users 2 Posts: 10,407 ✭✭✭✭justsomebloke


    Superdub2 wrote:
    Hi i was eating a banana after training tonight in the dressing room when my manager suggested that bananas were not good for you after a training session and i dont believe there is any truth in that!

    can anybody shed any light on the issue for me??

    did he give a reason why he didn't think they where not good and did he suggest something that you could have instead


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