If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

I don't understand how to eat

Summerjones · 2006-12-01 17:00:10

I've tried looking up sites on the net etc...but I just don't understand what I should and shouldn't be eating and at what times I should and shouldn't eat these foods. I'm trying to lose weight and it just isn't happening for me. How important is protein in weight loss? Also bearing in mind that I'm a vegetarian and I…

01-12-2006 5:00pm

#1

Summerjones

Closed Accounts Posts: 132 ✭✭

Join Date: February 2006

Posts: 101

I've tried looking up sites on the net etc...but I just don't understand what I should and shouldn't be eating and at what times I should and shouldn't eat these foods. I'm trying to lose weight and it just isn't happening for me.

How important is protein in weight loss? Also bearing in mind that I'm a vegetarian and I think eggs are pretty much the only thing I know for sure I'm getting lots of protein from.

Any help would be appreciated, thankyou.

0

Comments

#2 01-12-2006 8:45pm

Seraphina

Registered Users, Registered Users 2 Posts: 2,875 ✭✭✭

Join Date: July 2002

Posts: 2766

read the stickies
quorn do a fairly tasty range of alternatives. tho im not really positive about how good they really are, they seem to be an alright source of protein anyway

0