Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest
Whey mousse recipie
-
10-11-2006 9:30am#1I get sugar free raspberry jelly powder, powder makes 1 pint of jelly.
Pour in about 250mls of water and microwave it with the powder until dissolved. Then add some cold water and a few ice cubes, add 2 scoops of whey powder to the now slightly warm water (my whey is unflavoured, if you have flavoured you might get away with normal gelatine). Then I liquidise it really well so it gets airy and frothy.
Then leave it to set in the fridge. It will start to separate (mine does anyway), so I whisk it with a soup whisk once or twice before it really starts to set. You end up with a nice fluffy mousse that you would swear is really bad for you
Of course you could use normal sugar jelly esp. before or after a workout.0
Comments
Advertisement