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Quick Help

Xylophonic · 2006-10-01 21:06:56

Hi, I need help with losing weight and generally tightening up ina few areas. I dont have gym membership as Im too self conscience. Anywho, I just wnat to tighten up my chest and stomach and make my arms a little bigger. Would situp, push up's work for this, and if so how long before I see results. I brely eat as it is…

01-10-2006 9:06pm

#1

Xylophonic

Closed Accounts Posts: 364 ✭✭

Join Date: August 2005

Posts: 243

Hi, I need help with losing weight and generally tightening up ina few areas. I dont have gym membership as Im too self conscience. Anywho, I just wnat to tighten up my chest and stomach and make my arms a little bigger.

Would situp, push up's work for this, and if so how long before I see results. I brely eat as it is now, and I have cut out all junk foods. My legs are fairly rock solid froma ll my cycling but this does nothing for the upper body, so I have started jogging instead. Is this better?

Also what could I do to help me lose the fat from my bum?

Thanks in Advance,
X

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Comments

#2 02-10-2006 12:25pm

daveirl

Closed Accounts Posts: 14,483 ✭✭✭✭

Join Date: November 2000

Posts: 13979

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