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Exercises with dumbells

  • 24-09-2006 9:58pm
    #1
    TerrorFirmer
    Closed Accounts Posts: 29,930 ✭✭✭✭


    Hi guys,

    Haven't been to the actual gym in ages partly due to laziness and partly due to schedule. Well, not so much laziness actually, because I still use my bench and stuff at home, just that I don't have time to go all the way to the gym and back int he evenings anymore and so with my stuff at home I'm not really getting a rounded workout in at all anymore.

    Just wondering if anyone has a link to a fairly large source of exercises you can do solely with a bench and dumbells. Did deadlifts for awhile but my back is not great at the moment so think I will leave them for awhile.

    Thanks.


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