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What protein shake should I buy?

  • 05-09-2006 11:55am
    #1
    junii
    Closed Accounts Posts: 600 ✭✭✭


    I have creatine capsules at home. Are these ok as a supplement or should I get a protein shake aswell? What brand would you recommend?


Comments

  • #2
    Kinetic^
    Closed Accounts Posts: 13,249 ✭✭✭✭Kinetic^


    EAS Chocolate, mix with milk and it's like a chocolate milkshake.....no kidding......the thing is no nice.


    PM Mickk, he has it in his shop down on Camden Street, right beside that hell hole that is Flannerys.


  • #3
    jester77
    Registered Users, Registered Users 2 Posts: 11,264 ✭✭✭✭jester77


    I would take protein before creatine if I had to take one.

    Comes down to personal preference really, try a few brands and if you don't like them then don't bother with them again. My 2 faves brands are ON and Dymatize. And my fave flavour is Dymatize butter cream and toddee flavour, tastes great!


  • #4
    yomchi
    Registered Users, Registered Users 2 Posts: 4,621 ✭✭✭yomchi


    Top of my list are Pro-X, Optimum and Reflex.


  • #5
    honeymonster
    Registered Users, Registered Users 2 Posts: 601 ✭✭✭honeymonster


    I think whey is pretty good, a lot of the well built lads in the gym use it too


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