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Quick question

  • 01-09-2006 10:09am
    #1
    Registered Users, Registered Users 2 Posts: 36


    Hey,
    Just wondering if anyone knew any stretches for Hips(love handle) area

    I was told that any cardio was the best, and just burn it off, but does anyone know any methods of burning fat from that area

    Any responce would be very welcome


Comments

  • Closed Accounts Posts: 13,497 ✭✭✭✭Dragan


    scliffy wrote:
    Hey,
    Just wondering if anyone knew any stretches for Hips(love handle) area

    I was told that any cardio was the best, and just burn it off, but does anyone know any methods of burning fat from that area

    Any responce would be very welcome

    There is no such thing as quick spot reduction of fat. Post your current diet and routine and we can move on from there.


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