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Shin Splints

  • 17-08-2006 7:02am
    #1
    whitelightrider
    Registered Users, Registered Users 2 Posts: 3,100 ✭✭✭


    Hi all,

    I just started back skipping as part of my training routine. This morning my left shin is in bits! Ive been running on the treadmill for the last 6 weeks and noticed it was a little tight, but it's really sore after skipping.

    Is there any cure for shin splints or anything I can do to build up the shins?


Comments

  • #2
    zappb
    Registered Users, Registered Users 2 Posts: 455 ✭✭zappb


    There was a shin splint post about 2 weeks ago - go back a few pages and you'll find it.

    Shin splints can be totally cured, but it requires some work, go to a physio.


  • #3
    Smellyirishman
    Closed Accounts Posts: 3,285 ✭✭✭Smellyirishman


    This one?


  • #4
    zappb
    Registered Users, Registered Users 2 Posts: 455 ✭✭zappb


    no - its just called shin splints as well


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