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Why Eating Many Small Meals is Better For You

16-08-2006 2:22pm

#1

daveirl

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#2 16-08-2006 3:14pm

catherine22

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heya, i was jst wondering what u typically eat in a day, maybe give me some ideas

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#3 16-08-2006 4:12pm

daveirl

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#4 16-08-2006 4:51pm

Reyman

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Very interesting Dave but I wonder is the nutrition business and body response that simple. i.e. Nutrients in and nutrients used in a kind of a balance sheet throughout the day.

I don't know any better myself, but I'm just wondering is this the way muscle growth/ fat burning actually works?

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#5 17-08-2006 8:48am

daveirl

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#6 17-08-2006 9:53am

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I was actually wondering about this the other day. Is a day nessecarily the best unit of time to use for any and all nurtritional calculations?

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