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Surge (Recovery/Post-workout drink)

  • 09-08-2006 5:12pm
    #1
    soma
    Registered Users, Registered Users 2 Posts: 602 ✭✭✭


    Has anyone got any opinions/experience of 'Biotest Surge' as a post-workout recovery drink..?

    It's mentioned (alot) in a mass building program Ill be doing in a few weeks (The
    program's author, john berardi, also had a role in the design of the drink).

    It doesn't seem to be easily attainable in Ireland, and a little pricey on the UK sites. Any suggestions for alternative..? Or would anyone care to evangelise that it's worth paying the import price for..?

    Cheers.


Comments

  • #2
    Dragan
    Closed Accounts Posts: 13,497 ✭✭✭✭Dragan


    I like Biotest supps, but have never used Surge.

    Buying direct from them over www.t-nation.com does not seem to be too expensive.


  • #3
    amazingemmet
    Registered Users, Registered Users 2 Posts: 4,057 ✭✭✭amazingemmet


    Personally i think you can get the same effect out of a well thought out p.w.o shake. decide what you want in it then head ovwer to myprotein.co.uk and they'll mix it up to your specs.


  • #4
    daveirl
    Closed Accounts Posts: 14,483 ✭✭✭✭daveirl


    This post has been deleted.


  • #5
    t-ha
    Registered Users, Registered Users 2 Posts: 1,479 ✭✭✭t-ha


    amazingemmet wrote:
    Personally i think you can get the same effect out of a well thought out p.w.o shake. decide what you want in it then head ovwer to myprotein.co.uk and they'll mix it up to your specs.
    But be careful because part-hydrolized whey tastes like complete ass.

    I think Surge is a good product, but using surge instead of a normal whey isolate/concentrate + glucose shake is a pretty small detail. What I mean by that is, if you're doing all the major things right (not skipping meals, eating clean, getting 8 - 10hrs sleep a night, great programme etc.) then maybe it should be something you might consider, otherwise it's not so important. Dr. Berardi talks about it alot in his article as he has a vested interest in you buying the stuff.

    It's a good product, but don't mortgage your house to get it.


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