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Which Order... sauna->jacuzzi->swim

  • 09-08-2006 9:01am
    #1
    vibez
    Closed Accounts Posts: 191 ✭✭


    What order do you normally do the above.. i normall do sauna then jacuzzi but some1 was sayin do the opposite?

    and how long do u stay in sauna to get maximum benefit?


Comments

  • #2
    kluivert
    Registered Users, Registered Users 2 Posts: 2,399 ✭✭✭kluivert


    Swim - jazuzzi - Steam room - Suana - Steam Room - Shower - Gym.


  • #3
    Dragan
    Closed Accounts Posts: 13,497 ✭✭✭✭Dragan


    Eh...Gym...shower....home?


  • #4
    walt0r
    Closed Accounts Posts: 615 ✭✭✭walt0r


    gym, shower, sauna, jacuzzi, steamroom, shower, gym, shower, swim, ****, jacuzzi, shower, sauna, gym, home


  • #5
    Dragan
    Closed Accounts Posts: 13,497 ✭✭✭✭Dragan


    walt0r wrote:
    gym, shower, sauna, jacuzzi, steamroom, shower, gym, shower, swim, ****, jacuzzi, shower, sauna, gym, home

    Rubbish.....you easily have two of three **** in that sequence!!!!:D


  • #6
    Myksyk
    Registered Users, Registered Users 2 Posts: 3,550 ✭✭✭Myksyk


    save time ... **** in the jacuzzi.


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  • #7
    Boru.
    Closed Accounts Posts: 775 ✭✭✭Boru.


    :eek: Okay you guys aren't allowed in my gym for fear of it turning into a South Park Episode. :)


  • #8
    Gillo
    Registered Users, Registered Users 2 Posts: 5,566 ✭✭✭Gillo


    Myksyk wrote:
    save time ... **** in the jacuzzi.

    Tried it on the tread mill, didn't go down well.

    Gym, pool, sauna, steam room, home


  • #9
    LegacyUser
    Registered Users, Registered Users 2 Posts: 166,026 ✭✭✭✭LegacyUser


    Gym - Sauna - Steam Room - Shower - Home.


  • #10
    daveirl
    Closed Accounts Posts: 14,483 ✭✭✭✭daveirl


    This post has been deleted.


  • #11
    Smellyirishman
    Closed Accounts Posts: 3,285 ✭✭✭Smellyirishman


    Ah what the hell.

    Gym -> Shower -> Home.


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  • #12
    fletch
    Registered Users, Registered Users 2 Posts: 7,423 ✭✭✭fletch


    Gym - Cold Shower - Jacuzzi - Swim - Sauna - Cold Shower - home...

    I like to end on a freezing cold shower.


  • #13
    Smellyirishman
    Closed Accounts Posts: 3,285 ✭✭✭Smellyirishman


    Pff, you and your adjustable showers. I just get whatever is thrown on me.


  • #14
    scojones
    Closed Accounts Posts: 7,230 ✭✭✭scojones


    Gym -> Shower -> Jacuzzi -> Steam Room -> Cold Shower -> Sauna -> Shower -> Home.


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