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Healthy diet receipies

  • 08-08-2006 12:02pm
    #1
    Idioteque
    Registered Users, Registered Users 2 Posts: 633 ✭✭✭


    Hi All,

    Have read through all the stickies and having now planned out an exercise/weight routine I'm sorting out that all important diet factor. I'm about to head shopping (with the food list G'em supplied in her sticky) and realised I could do with a few receipe ideas. Found this link on the food forum. It has the calorie amount in each food/receipe as well as a full nutritional breakdown. I found it pretty good for recipe ideas as I'm not exactly a master in the kitchen and have found it hard to stick to healthy eating when I end up using the same receipe's time and time again.

    Anyway, for those that are interested....

    http://www.whfoods.com


Comments

  • #2
    Boru.
    Closed Accounts Posts: 775 ✭✭✭Boru.


    I've tried to be fancy, I've tried to indulge tasty recipies...but I keep coming back to the same goddamn 4 meals. Chicken and Brown Rice, Chicken and Baked Potato, Protein Shake and Popcorn (my big cheat snack) and oats. Thats it. Everything else is a distraction. I have on the other become quite the sauce expert - only way to keep insanity at bay.


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