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Cardio Advice

OSiriS · 2006-08-04 12:49:29

I recently started working out out to improve my level of fitness. Unfortunately I sprained my achilles tendon, and while it is only a light sprain, pretty much any exercise moving my ankle gets painful. I would like to keep up some kind of cardio routine while allowing my ankle to recover. I was wondering if anyone has…

04-08-2006 12:49pm

#1

OSiriS

Registered Users, Registered Users 2 Posts: 1,657 ✭✭✭

Join Date: February 1998

Posts: 1541

I recently started working out out to improve my level of fitness. Unfortunately I sprained my achilles tendon, and while it is only a light sprain, pretty much any exercise moving my ankle gets painful. I would like to keep up some kind of cardio routine while allowing my ankle to recover. I was wondering if anyone has any suggestions of anything to get my heart pumping that doesn't involve swimming or going to a gym, the more vigorous the better.

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