Runners for jogging

KlodaX

I used to run on a threadmill at the gym for about year and I really began to enjoy it ... but I noticed a click in my knee so I stopped and took up swimming. It turns out the click isn't a bad thing just the knee cap moving and I've exercises to fix that now .. so back to running! gonna take it to a field though. Anyway my question is I have been advised on several ocassions that the proper runners are key in protecting your legs. I went to have a look round my local jjb but its more like a fashion show and I'm not sure whats good for what sports (obviously I'll be staying away from the ones with studs) ... any recommendations?

Rogueish

In my opinion Asics Kayano (with the full length gel insole) wins hands down for jogging/running. They are a bit pricey at €140 but I feel that they are worth it. They are fully supported and cushioned the whole length of the sole.

After that Asics Gel-Duomax you can pay anything from €80 - 100

Some other serious long distance runners prefer the Nike Pegasus. But really it is what fits your budget and feels comfortable.

Odysseus

Rogueish wrote:

In my opinion Asics Kayano (with the full length gel insole) wins hands down for jogging/running. They are a bit pricey at €140 but I feel that they are worth it.

I have to agree they are a great trainer, but strangely I have found if I do a serious distance, which I only have done 5 times this year, and won't be doing again, that I got a blister in ther same spot , but even up to marathon plus distance there were great.

ErinGoBrath

Rogueish wrote:

In my opinion Asics Kayano (with the full length gel insole) wins hands down for jogging/running. They are a bit pricey at €140 but I feel that they are worth it. They are fully supported and cushioned the whole length of the sole.

I also got a pair of these and have to say they are the business. Go onto the Asic's site and use the customiser to determine which runner is best suited to your needs. It takes a number of different factors into consideration before recommending your ideal pair.

ErinGoBrath

Odysseus wrote:

I have to agree they are a great trainer, but strangely I have found if I do a serious distance, which I only have done 5 times this year, and won't be doing again, that I got a blister in ther same spot , but even up to marathon plus distance there were great.

Out of curiousity where did you get the blister?

Odysseus

ErinGoBrath wrote:

Out of curiousity where did you get the blister?

On the side of my heel, right side of my left heel if that makes sense. As I said it was only if I went 60k plus that it occurred so I can't understand why it only starts at that distance.

Myksyk

I've had a few pairs of Gel kayanos ... found them very good. I've recently changed however to Asics 2110s after an injury and on the advice of a podiatrist who suggested they offer more stability then the Kayanos which are more for neutral runners. You need to decide whether you need a very stable shoe or a more cushioned shoe.

blgar

Are there not any sports shops that can give *proper* advice on running equipment ?

I know such places exist in the UK, and the will analyse your running style, and suggest shoes for you, no use here I know, but they are much better than the "sports fashion" shops so are worth finding - if they exist.

mada999

there is 40% of Asic's trainers in Arnott's at the moment! hurry!!

Monkey61

Go to Mick Dowlings Sportsworld in Terenure. Its the only proper runners shop in the area and he's very nice and helpful.

KlodaX

Perfect, thanks for the advise.