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Shakes shaker. Recommend realy good one!

  • 24-07-2006 4:24am
    #1
    Registered Users, Registered Users 2 Posts: 3,057 ✭✭✭


    Ok, I've got a shaker from BodyBuilding.com for 3$ or so :)
    The problem is that that 'thing' is leaking like crazy. I get all cup sticky or find its contents inside my trainers :( Hate it!!!

    What shakers are you guys using?
    And yes, I'm using blender if I'm having my protein shake at home, but if I'm taking it to my gym I get all that mess.


Comments

  • Registered Users, Registered Users 2 Posts: 2,278 ✭✭✭peterk19


    you shouldnt premix your protien as it starts to degrade after about 20 minutes would you not mix it in the gym and just shake it in the shaker


  • Closed Accounts Posts: 3,285 ✭✭✭Smellyirishman


    Send a PM to EasyGainer, does shakers for a fiver and I have yet to have a problem with them.


  • Closed Accounts Posts: 13,497 ✭✭✭✭Dragan


    Anything by Mixboy will normally be top notch.


  • Registered Users, Registered Users 2 Posts: 3,057 ✭✭✭j@utis


    peterk19 wrote:
    you shouldnt premix your protien as it starts to degrade after about 20 minutes would you not mix it in the gym and just shake it in the shaker

    ooops, I didn't know that :( I like protein mixed with butermilk, because it beats the sweetness.

    Ok, trying to catch EasyGainer and get some good stuff of him.


  • Closed Accounts Posts: 232 ✭✭nikolaitr


    Go to Nutrition Connection, Wez there usually gives free Shakers with a purchase....or you could just buy them there...they are fine so far for me


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  • Registered Users, Registered Users 2 Posts: 4,057 ✭✭✭amazingemmet


    I got one from mickk's shop not a problem with it, think it cost €7


  • Closed Accounts Posts: 198 ✭✭Stephanos


    Buttermilk sounds nice?

    Does anyone else do this?

    Never knew about the protein degrading. So much learning.


  • Registered Users, Registered Users 2 Posts: 3,057 ✭✭✭j@utis


    I don't use any sugar or sweetener with my tea or coffee, so I'm very 'sensitive' to any sweetness. And whey protein I'm using now is packed with sweetener :( I find butermilk reducing sweetness and making all shake thicker. Yummy!


  • Registered Users, Registered Users 2 Posts: 2,278 ✭✭✭peterk19


    Just bring a bottle of butter milk with you and mix them in the gym


  • Closed Accounts Posts: 14,483 ✭✭✭✭daveirl


    This post has been deleted.


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  • Closed Accounts Posts: 232 ✭✭nikolaitr


    Yeah there is a website that sells the whey in bulk and it works out quite cheap, it also sells additives like flavourings and stuff...not sure the site address anyone use it before?


  • Registered Users, Registered Users 2 Posts: 2,278 ✭✭✭peterk19


    nikolaitr wrote:
    Yeah there is a website that sells the whey in bulk and it works out quite cheap, it also sells additives like flavourings and stuff...not sure the site address anyone use it before?

    A mate of mine uses http://www.myprotein.co.uk/ he reckons its good value ive yet to taste it myself


  • Closed Accounts Posts: 29,930 ✭✭✭✭TerrorFirmer


    I didn't know about the degrading thing with protein shakes....to what extent does it degrade, slighly so or actually so much it becomes practically useless? Sometimes it can be up to two and a half hours after its mixed before I actually drink my protein shake..


  • Closed Accounts Posts: 22,819 ✭✭✭✭g'em


    it'll start to degrade after about 20-30 minutes. When that happens it makes it very ifficult for you body to absorb the protein, and the amino acids will literally start to break apart becoming useless. Try and mix your protein just before you want to drink/ eat it.


  • Closed Accounts Posts: 29,930 ✭✭✭✭TerrorFirmer


    Thanks g'em, another lesson learned today :)


  • Closed Accounts Posts: 92 ✭✭nubbintom


    I just mix it with a knife in a large glass, mixer stopped working so it's all man power for me:D


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