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Motivation Tactics

  • 21-07-2006 8:46pm
    #1
    abetarrush
    Closed Accounts Posts: 1,221 ✭✭✭


    I think its safe to say everyone tryin to get fit loses interest and gets lazy every now n again

    So, what are your motivation skills?


    My personal one is watchin progs about fitness. When i was watchin MTV's Top 100 bodies, i wanted to run a mile


    what abt u guys?


Comments

  • #2
    Boru.
    Closed Accounts Posts: 775 ✭✭✭Boru.


    I look at my abs :D Actually I use shock treatment. I attach electorodes to my nipples . Then I place a nice sugar coated donut in front of me. Every time I go for the dount I send 250,00 volts into my chest. Keeps me on the straigh and narrow. :rolleyes:

    Really though I use NLP, I read my goals throughout the day, I plan my achievments before hand and I remember that no matter how hard it may seem. There was a time I couldn't walk and I learned, a time I couldn't read and I leanred and a time when I was scarred of heights so I climed the highest mountain I could find. I rememebr the only thing holding me back are my expectations.I use lots of things.

    You may find this helpful, it's geared for weight loss, but you can apply it to everything http://www.isometric-training.com/weight-loss-motivation.html


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