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SHould I notice a minor or major change?

abetarrush · 2006-07-19 20:04:25

Yo Ok, I got to the gym about 3 times a week. My workout is a mix of weights and cardio, and i also do swimming and classes like Ab classes, and Spin classes Also, Ive changed my diet. I know take in a lot of protein, some carbs, and less fat, and ive cut my sugar intake by abt 75% [sorry, 1005 is too damn hard!] So,…

19-07-2006 8:04pm

#1

abetarrush

Closed Accounts Posts: 1,221 ✭✭✭

Join Date: September 2004

Posts: 1086

Yo

Ok, I got to the gym about 3 times a week. My workout is a mix of weights and cardio, and i also do swimming and classes like Ab classes, and Spin classes

Also, Ive changed my diet. I know take in a lot of protein, some carbs, and less fat, and ive cut my sugar intake by abt 75% [sorry, 1005 is too damn hard!]

So, should I notice a change by the end of the summer? Its only like 6 weeks

Thanks in advance!

Abahammmm

0

Comments

#2 19-07-2006 8:30pm

amazingemmet

Registered Users, Registered Users 2 Posts: 4,057 ✭✭✭

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Posts: 3924

Short answer if your consistent yes

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