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Detox

  • 14-07-2006 7:20am
    #1
    Registered Users, Registered Users 2 Posts: 5,566 ✭✭✭


    I am off work next week, and apart from spending quality time, doing not alot I was thinking of doing a detox, I figure it'd be easier to do while off as I'd have time to prepare "better" food. I normally eat healthy enough, but figure theres no harm if having a good clear out.

    Can anyone recommend a good 3-5 day detox, thats easier enough to do.

    At the moment, I'm taking NO-xplode, Instant Whey & megavites, I take it it's ok to keep taking these.


Comments

  • Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    Post your current diet with water intake and in detail


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