Weight Question???

PowerHouseDan

Right here is the story, I didnt have the best diet in the world. So on monday night i Completely changed my diets, Eating properly, and not snacking.... Basicly being disciplined when it comes to eating the thing is i have almost lost 3/4 of a stone,and being doing a small bit of running.... I no losing that much weight in that few days is unhealty but i just changed my diet?

zAbbo

Are you clothes any looser, Scales aren't the be all and end all.

Physically any difference?

Huggles

PowerHouseDan wrote:

Right here is the story, I didnt have the best diet in the world. So on monday night i Completely changed my diets, Eating properly, and not snacking.... Basicly being disciplined when it comes to eating the thing is i have almost lost 3/4 of a stone,and being doing a small bit of running.... I no losing that much weight in that few days is unhealty but i just changed my diet?

Hi, its normal to lose 8-11 lbs in the first ten days due to losing water. You will see it slow down again. Read the stickies at the top of the forum for more information regarding weightloss and exercise.

PowerHouseDan

Yeah it is noticeable alright on me.....

zabbo wrote:

Are you clothes any looser, Scales aren't the be all and end all.

Physically any difference?

justsomebloke

ok post starting weight, height and current diet and we will just double check

daveirl

This post has been deleted.