Q abt Re-heating food

abetarrush

Was jus wonderin if anyone knows much abt this

Does food lose goodness if its reheated? Mainly Veg?

Its just, i work a lot, and dont have the time to cook a whole meal every night, so thought I could cook about 5 days of veg in one go, put it in the fridge and reheat it over the next days, so i'd only have to cook the meat fresh

daveirl

This post has been deleted.

EPO_MAN

eat it cold...

I bring my lunch with me every day so i can control what I eat - otherwise with the canteen or carvery I'll pile on the pounds.

I eat my rice / noodles with chicken/tuna/beef & veg all cold and it's quite tasty.

the only thing i cannot eat cold is pasta - for som reason it turns my stomach.
So I hate when the missus make a batch for lunch.

BTW - cooking a thai green curry at 7am will wake you up prompto!!

abetarrush

Nah, I like it hot [ders a bit of an innuendo for ya!]

I'd only really be reheatin Mashed potato, cos other veg like carrots n brocolii go soggy in the fridge


Are noodles healthy? like, Koka noodles with the powder stuff?

t-ha

abetarrush wrote:

Are noodles healthy? like, Koka noodles with the powder stuff?

no - highly processed & enter the bloodstream very quickly. If you have a problem with insulin sensitivity this is not a good food for you.