The best supplement deals in Dublin

trollybus

I would like to wish the boards.ie very own Jon all the best of luck with the opening of his new supplement shop in Phibsboro.
Jon will be carrying a good range of products from some great manufacturers, he will also be offering some incredible deals on supplements in store, ( maybe he can post some of them on here for us to view).
Anyone who regularly views these boards knows that Jon offers great advice and is one of the only supplement retailers in Dublin that actually trains and uses the products he sells.
Jon can you post up directions to the store, phone number etc.
Best of luck with your new venture and if I can be of assistance please ask!

Dragan

Indeed, best of luck to him, i just hope he and Mickk can live in harmony!!!!

In all fairness Jon's passion for the gym and physical activity in general definitely come through in his posts!!

I might need to make my way over to see what all the fuss is about!!!

yomchi

And don''t forget Paul! He'll be all upset if he's not mentioned :-)

t-ha

Good stuff Jon,

best of luck.

yomchi

trollybus wrote:

I would like to wish the boards.ie very own Jon all the best of luck with the opening of his new supplement shop in Phibsboro.
Jon will be carrying a good range of products from some great manufacturers, he will also be offering some incredible deals on supplements in store, ( maybe he can post some of them on here for us to view).
Anyone who regularly views these boards knows that Jon offers great advice and is one of the only supplement retailers in Dublin that actually trains and uses the products he sells.
Jon can you post up directions to the store, phone number etc.
Best of luck with your new venture and if I can be of assistance please ask!

Thanks Eamonn, your a sound man! I'll stick up the directions today

trollybus

Ok Jon, now that I have you in internet land, will you be offering any discounts to boards.ie members and of course teamtest members.
Anyway best of luck with the opening on Monday!

Mickk

Dragan wrote:

Indeed, best of luck to him, i just hope he and Mickk can live in harmony!!!!

In all fairness Jon's passion for the gym and physical activity in general definitely come through in his posts!!

I might need to make my way over to see what all the fuss is about!!!

I love hearing about new shops opening the more this is accepted and seen by the public the better, every day in my shop we still get "ah look at the steroids shop" from thick Irish.

Best of luck with the shop mate.

Dragan

Mickk wrote:

every day in my shop we still get "ah look at the steroids shop" from thick Irish.

Thats cuz your behind the counter deadlifting 180 like it's a bag of peanuts!!!

kwalsh000

Best of luck with the shop:) and sure its close to me than town so i might pop in when im out of stock:D

Mickk

Dragan wrote:

Thats cuz your behind the counter deadlifting 180 like it's a bag of peanuts!!!

Got 200 for 1 the other day:D

Still nothing compared to that trolleybus fecker, even after I nearly killed him with food poisoning he still does 260 for reps!:mad:

Dragan

Mickk wrote:

Still nothing compared to that trolleybus fecker, even after I nearly killed him with food poisoning he still does 260 for reps!:mad:

Thats cuz he a mutant .....

"There he goes. One of God's own prototypes. Some kind of high powered mutant never even considered for mass production. Too weird to live, and too rare to die." - From Fear and Loathing in Las Vegas.

I think it suits, in an odd way!!!

yomchi

trollybus wrote:

Ok Jon, now that I have you in internet land, will you be offering any discounts to boards.ie members and of course teamtest members.
Anyway best of luck with the opening on Monday!

Absolutely! Drop down when were all set up early next hopefully.

yomchi

Mickk wrote:

I love hearing about new shops opening the more this is accepted and seen by the public the better, every day in my shop we still get "ah look at the steroids shop" from thick Irish.

Best of luck with the shop mate.

Thanks mate, appreciated

trollybus

Now that divides up Dublin nicely. Southside pop in to Mick K for your supps, northside Jon will sort you out.
Dragan, I don't know if I should be insulted or complimented! ah what the hell i'll take it as a compliment.

Dragan

trollybus wrote:

Dragan, I don't know if I should be insulted or complimented! ah what the hell i'll take it as a compliment.

Strangely enough i'm not in the habit of insulting guys who can do 260kilos for reps on the deadlift!!!!

trollybus

Shameless bump

BrianD3

<thread hijack mode> I'd like to hear more about this 260 kg for reps deadlift. What stance and grip did you use, what bodyweight were you, any training advice for improving the deadlift? Thanks

trollybus

Hi Brian. I guess i would get about 5-6 continous reps, thats with wraps. Bodyweight where i can still lift decent poundages would vary from about 200lbs-225lbs. I've stopped doing deads continous style for the moment, now i pause the bar on the ground for 5 seconds after every rep, this reduces the weight by a few kilos but works my back and hamstrings (areas I want to improve) much better.
As for advice on increasing your deadlift, keep your torso as tight as possible and channel as much anger as possible into the lift!!

daveirl

This post has been deleted.

yomchi

BrianD3 wrote:

<thread hijack mode> I'd like to hear more about this 260 kg for reps deadlift. What stance and grip did you use, what bodyweight were you, any training advice for improving the deadlift? Thanks

He ain't no ordinary gym goer this Trollybus fella. Somethin about being ranked 3rd in the world Natural Body building Champioships... :rolleyes:

I'd still kick his ass

yomchi

daveirl wrote:

This post has been deleted.

Not yet Dave, will have soon enough though.

justsomebloke

Jon wrote:

Not yet Dave, will have soon enough though.

oh a race, that's what we like to see in here. So you will get their website up and running first Jon or mickk. As Mickk's is going to have to be a bigger site as he is going to be doing the gym equipment thing aswell my money is on Jon:D

trollybus

Jon, do honestly think I am scared of your seven national full contact titles, wait a minute, sorry i am very very sorry!

t-ha

I'm not scared of any of you!

I have a mental problem that gives me misplaced self-confidence

I'd kick all yo' asses .

Dragan

trollybus wrote:

Jon, do honestly think I am scared of your seven national full contact titles, wait a minute, sorry i am very very sorry!

Yeah but thats TKD, thats not even a real martial art!!!!

Degsy

Now now,behave yourselves or i'm gonna start telegraphing some roundhouses!

MicraBoy

Where in Phibs is this shop?

yomchi

MicraBoy wrote:

Where in Phibs is this shop?

175 Phibsboro Road opposite Dr Quirkies. The sign will be up on it today

walt0r

delighted, something along the lines of tony quinn's is it?

trollybus

If you walk into Jon's shop and he has an orange afro and beard run for the hills, Tony Quinn has converted him

yomchi

walt0r wrote:

delighted, something along the lines of tony quinn's is it?

LOL, once your in you can't leave.. wait til you see me given the hard sell:D

MicraBoy

The sign will be up on it today

LOL erm yes difficult to miss really.

yomchi

MicraBoy wrote:

LOL erm yes difficult to miss really.

Kind of catches your eye hey?

Oopening Monday, we're just waiting on a pallet to arrive. We have all the NutritionX stuff ready to go - they're nice lads in that there company, quick delivery and everything!!

empirix

Ethel Esther there bud? I live in Phibsboro, deleighted about this, although the nutrition x stuff i can do without

abetarrush

Ok, im like that chick with the fat head off the old Playstation ad

"I don't even know where Phibsboro is"

M'enlighten

yomchi

empirix wrote:

Ethel Esther there bud? I live in Phibsboro, deleighted about this, although the nutrition x stuff i can do without

The muscletech range, Ceepro. Heard of them? There a good product. Drop in early next week

yomchi

abetarrush wrote:

Ok, im like that chick with the fat head off the old Playstation ad

"I don't even know where Phibsboro is"

M'enlighten

just up from the Mater Hospital