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Smoking

klash · 2006-06-19 11:43:19

Hey all, just your opinions. Trying to get fit and have lost a good bit of weight, went running quite a bit but have slacked off, going to start again. Anyways question is. I smoke and i have no real desire to give them up. But i do want to get fit, so basically my question is would seriously cutting down (1 a day) the…

19-06-2006 11:43am

#1

klash

Closed Accounts Posts: 72 ✭✭

Join Date: November 2005

Posts: 61

Hey all, just your opinions.

Trying to get fit and have lost a good bit of weight, went running quite a bit but have slacked off, going to start again.

Anyways question is.

I smoke and i have no real desire to give them up. But i do want to get fit, so basically my question is would seriously cutting down (1 a day) the amount i smoke seriously help my fitness or would i be wasting my time and i should look into giving them up completely ?

I was at one stage on 1 cigarette a day (during the week) but maybe i didn't stay on that long enough to notice a difference.

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Comments

#2 19-06-2006 2:57pm

t-ha

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Join Date: January 2006

Posts: 1473

I don't know anyone who's successfully done that for any significant length of time.

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