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Exercises

  • 05-06-2006 6:55pm
    #1
    Registered Users, Registered Users 2 Posts: 1,019 ✭✭✭


    Hi Guys,

    I was just wondering if anyone knew of any exercises that could be used to loose weight specifically around the jowls? I lost some weight recently but still have weight there. Has anyone managed to lose weight from there?

    Dave


Comments

  • Closed Accounts Posts: 370 ✭✭base2


    You can't specifically lose weight in parts of your body. That sort of thing is conditioned by your genes. What you can do to help is some free weights which I've always found to increase definition in your face. Think of the ugly faces bodybuilders make when they lift. They actually help! Otherwise just keep a balanced diet and more cardio to reduce your bodyfat. Good luck.


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