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pilates

redmouse · 2006-05-23 21:18:47

hi. has anyone done a pilates class before? im starting one this week. just wondering if its any good for toning up? any tips or advice. thanks

23-05-2006 9:18pm

#1

redmouse

Closed Accounts Posts: 4 ✭

Join Date: May 2006

Posts: 3

hi. has anyone done a pilates class before? im starting one this week. just wondering if its any good for toning up? any tips or advice. thanks

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Comments

#2 24-05-2006 7:37am

Oobie

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Join Date: May 2006

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I'm a big pilates fan. You really do tone up after a few sessions and it's enjoyable too so it's well worth it.

I tried doing a pilates dvd at home and hated it because the instructor was just way too bendy and irritating!

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