Ways for me to take my weight gain powder

Beekay · 13-05-2006 6:20pm #1

Hey,

i was wondering if anybody could help me in ways to take my weight gain powder.

everyway i try it seems to not work for me,in that it doesn't taste very good and nearly makes me get sick.

i have tried taking it the way i take my protein powder.
Which is i put a scoop in a pint glass and mix it with water and dilutable juice,but the weight gain powder won't mix with it

Any ideas are appreciated

thanks

amazingemmet · 13-05-2006 6:44pm

Whats your diet like to start with?

And what type did you get?

Beekay · 13-05-2006 6:54pm

what do you mean by what type?:o

amazingemmet · 13-05-2006 7:14pm

What type of powder did you get?

Beekay · 13-05-2006 7:36pm

its called serious mass,if thats what you mean

MarkR · 13-05-2006 7:37pm

Mix it up in a blender with some fruit, natural yoghurt and some juice. That's what I did with that protein powder stuff.

TerrorFirmer · 14-05-2006 7:36am

I mix mine with water usually and yes it tastes pretty bad also, but I used milk yesterday and I have to say it tasted a hell of alot better. Maybe give that a try.

Cravez · 14-05-2006 9:31am

I have serious mass also, if you look on the side of the bag it gives you various options of what to add to your weight gainer mainly for added caloric value but also for some taste, i just take mine with milk as i dont have a blender. Here could be another idea: Put the serious mass(probably vanilla flavour for this) into a blender with milk, add a banana, honey, natural yoghurt, some ice and if you have liquid flax seed oil put it in as it could make the flax easier to digeste. Voi la! you have one "serious" weight gainer shake

Possibilities are endless if you really think about it, as others have said add some juice with varieties of fruit either.

yomchi · 14-05-2006 10:20am

When you first start taking gainers it can be hard on the digestive system, making you feel ill and what not. Some good advice has already been said, all I will add is to drink it slowly and let you stomach deal with it, maybe mix it with water first before you move onto milk, this will ease the digestion for a bit, mixing it with fruit juice or milk increases the sugary content, and mixes different types of sugars (lactose/fructose etc) which may add to the ill feeling. Try it with water and drink it slower and see how you feel.

Ways for me to take my weight gain powder

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